Chair Yoga with Sue W.

Wednesday, May 12, 2021 10:00 AM - 11:00 AM
Location(s): Zoom

This gentle form of yoga is practiced while seated in a chair or using a chair for stability during standing poses. Sessions focus on improving balance, relieving stress, and increasing flexibility, circulation, and strength. All guests are invited to attend and modifications are offered to meet the comfort level of those practicing. 

 To register for a virtual session, please click here