Guided Imagery with Susan M.

Saturday, June 5, 2021 4:00 PM

A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind and body. Guided imagery involves all the senses, the entire body and emotions. This practice allows our guests to tap into their inner strength to cope with everyday stress.

 

To register, please email virtualguest@marysplacebythesea.org.