About the Class: Writing can heal. Participants will engage in several short writing exercises. No experience necessary. All are welcome. About the Practitioner: Anna, a cancer survivor, is a bilingual writer (English/German) based in New York City. She has been teaching writing at the City College of New York for the past 18 years, has published poetry, short... Read More
About the Class: Our certified practitioners provide an opportunity for guests to focus upon a sound, object, the breath, movement, or attention itself in order to reduce stress, promote relaxation and achieve a mentally clear and emotionally calm state.
Summary: Staying as active as you can during and after cancer treatment is key to optimizing your ability to do what matters. Join Kessler's ReVital Cancer Rehabilitation Therapists Abigail Muller PT, DPT, and Demetria Petris, PT as they discuss why following a routine exercise plan can help manage any late and lasting effects of cancer treatment and help you... Read More
About the Class: Reiki provides a gentle, noninvasive therapy that is deeply relaxing. Reiki is a simple, natural and safe method that treats the whole person including body, emotions, mind and spirit. Beneficial effects include relaxation, balance, and feelings of peace and well-being.
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.