Zumba Gold w/ Flo H.- Postponed
Virtual Event
Class Description: Zumba Gold is a lower-intensity dance fitness class designed for beginners, active older adults, or anyone who needs a gentler workout. It adapts the original Zumba moves to be easier on the joints, focusing on cardiovascular health, balance, muscular conditioning, and coordination. Practitioner Bio: My Name is Flo. I will be 61 in May,... Read More
Free