Women’s Energy Wellness Qigong for Breast Health Explore gentle Qigong practices and holistic wisdom to support your body, ease stress, and nurture breast health—so you can feel more balanced, energized,... Read More
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature... Read More
About the Class: In this 30-minute class you will practice everything mindfully: breathing, listening, feeling physical and emotional sensations. Being mindful, or practicing mindfulness, is being attentive in the present moment... Read More
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
Anne Kirms has been a long time Healing Practitioner for Mary’s Place by the Sea. Anne offers Christian-based prayer support relative to our guest’s cancer experience.
Class Info: You have heard all about the benefits of strength training but feel intimidated by using weights and not sure where or how to start....... Well, this class is... Read More
Women’s Energy Wellness Qigong for Breast Health Explore gentle Qigong practices and holistic wisdom to support your body, ease stress, and nurture breast health—so you can feel more balanced, energized,... Read More
About the Class: Reiki provides a gentle, noninvasive therapy that is deeply relaxing. Reiki is a simple, natural and safe method that treats the whole person including body, emotions, mind... Read More
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature... Read More
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
Women’s Energy Wellness Qigong for Breast Health Explore gentle Qigong practices and holistic wisdom to support your body, ease stress, and nurture breast health—so you can feel more balanced, energized,... Read More
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.