About the Class: Mindful Meditation is about noticing and noting what is happening to you and around you. It's about attending. Awareness. It’s about paying attention. It is about not... Read More
About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More
About the Class: Join Kate on Sunday night for a relaxing sound meditation featuring her crystal alchemy singing bowls to deeply nourish your nervous system for a great night’s sleep.... Read More
About the Class: Expressive Writing uses the act of writing and processing the written word to link feelings to events. Writing in this form helps gradually ease feelings of emotional trauma,... Read More
Anne Kirms has been a long time Healing Practitioner for Mary’s Place by the Sea. Anne offers Christian-based prayer support relative to our guest’s cancer experience.
About the Class: What is mindfulness meditation? Explore the foundations of mindfulness meditation. Practice mindfulness of the breath, body, emotions, self-compassion and loving-kindness. Open to those who are beginning or... Read More
What to expect: In this class, you will learn the fundamentals of watercolor painting. After each session, you will have completed a small, beginner-friendly painting. This class will be taught... Read More
About the Class: Reiki provides a gentle, noninvasive therapy that is deeply relaxing. Reiki is a simple, natural and safe method that treats the whole person including body, emotions, mind... Read More
About the Class: In this 30-minute class you will practice everything mindfully: breathing, listening, feeling physical and emotional sensations. Being mindful, or practicing mindfulness, is being attentive in the present moment... Read More
About the Class: Welcome to "Soulful ThetaHealing with Anju"—a transformative session where you will be guided to access the Theta brainwave state through focused thought and prayer. In this space, we... Read More
About the Class: EFT, the Emotional Freedom Technique, more casually known as "Tapping", is a stress-relieving technique. It is an emotional form of acupuncture blending acupressure, kinesiology, mindfulness, exposure therapy,... Read More
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.