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Meditation with Zulma A.

Virtual Event Virtual Event

About the Practitioner: Zulma has a B.A. in Theology and Education. She is also a Certified Life Coach, Body Psychotherapist, Reiki Master and Yoga Instructor.

Free

Yoga Tai Chi Fusion w/ Karen L.

Virtual Event Virtual Event

About the class:  This yoga - tai chi fusion class is an equipment‐free, multicomponent mind–body practice performed at light‐to‐moderate intensity, depending upon one's personal preferences. Emphasis on breathing with movement... Read More

Free

Lymphatic Chair Yoga w/ Zulma A.

Virtual Event Virtual Event

About the Class: Lymphatic Chair Yoga is used to strengthen your immune system. About the Practitioner: Zulma has a B.A. in Theology and Education. She is also a Certified Life Coach, Body... Read More

Free