About the Practitioner: Dana Punzo is a licensed Sacred Livelihood Teacher in Nia Technique and a yoga instructor. She has received Nia white and blue belts, and she is certified... Read More

About the class: In this one-hour session, you'll learn the fundamentals of EFT and engage in a guided group session so you can discover the benefits of tapping as a self-regulating... Read More

Sunflowers In this class, we will explore techniques for painting flowers using  the Donna Dewberry Sunflower  as reference. Materials Needed: Acrylic Paints: A variety of blue shades, along with white,... Read More