Dear Friends of Mary’s Place by the Sea: As we move into fall and look ahead to the holiday season, we want to pause and share with you the impact your heartfelt donations and fundraising have on the women we welcome to Mary’s Place by the Sea. Our guests often arrive with a mix of... Read More
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature of Pilates is beneficial for those looking for active forms of recovery, for promoting healthy behavior, and is just a wonderful practice for overall functional... Read More
About the Class: In this 30-minute class you will practice everything mindfully: breathing, listening, feeling physical and emotional sensations. Being mindful, or practicing mindfulness, is being attentive in the present moment with intention and on purpose with an attitude of openness, curiosity, acceptance and no judgment. You will be guided through breathwork that allows you to... Read More
We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines. Day retreats are limited to three per year while in guidelines.