Women doing yoga


Promote physical and mental relaxation

women doing yoga

Stretch and restore

Rejuvenate your body, while releasing stress and tension from joints and muscles. Build strength and increase flexibility through gentle postures and poses. Our yoga classes promote physical and mental relaxation. Modifications are offered to meet the comfort level of those practicing.

Variations of Yoga may be offered:

  • Gentle Yoga
  • Restorative Yoga
  • Chair Yoga

Love notes from our guests

It was my first experience with yoga and the instructor was terrific.

– Guest of Mary’s Place by the Sea

Our Certified Yoga Instructors

Iloana Goanos – Yoga Practitioner

Ilona Goanos

500-Hour RYT Certified Yoga Instructor

Ilona is certified in Trauma-Informed Yoga and teaches a gentle, accessible class especially suited to beginners.

Hands holding a heart practitioner icon

Judy Harms

Yoga Alliance® YTT-200 Yoga Instructor

Judy provides our guests with a sense of tranquility & positivity through movement, while creating harmony between the mind & body.

Cheryl Rosenfeld – Yoga Practitioner

Cheryl Rosenfeld

200-hr RYT Yoga Instructor

As a cancer survivor, Cheryl offers her expertise in yoga therapeutics to help guide our guests through yoga routines that enhance well being and mindfulness.

Susan Ward – Yoga Practitioner

Susan Ward

Certified Yoga Instructor

Susan believes the practice of yoga should be available for every person and strives to provide accessible, open, and modified classes for our guests. Her personal experience with breast cancer reinforces the value of yoga and meditation as healing tools.

Complete your reservation inquiry

The first step in becoming a guest is to complete our reservation inquiry. You will also have the opportunity to indicate which services you are interested in. Once we have received your inquiry, a member of our team will contact you to schedule your retreat. Reservations are scheduled in the order we receive inquiries.

Reservation Inquiry