Virtual Services

Week Three: A Powerful Energy Tool for Self-Care and Disease Prevention • Making Wu Ming Qigong practice a part of your self-care routines. • A loving practice to harmonize body, mind and spirit. • Guided practice of the 7 Wu Ming Qigong for Breast Health movements About the Practitioner: About Cynthia Revesz | Energy Healing... Read More

Yoga Nidra is a deep and relaxing guided meditation experience that will allow you to let go of distractions and worries and connect with your deeper self. This is a practice that supports our restfulness and sleep patterns. It’s also a relaxation technique for releasing stress and tension held in the body. The practice is... Read More