About the Class: What is mindfulness meditation? Explore the foundations of mindfulness meditation. Practice mindfulness of the breath, body, emotions, self-compassion and loving-kindness. Open to those who are beginning or... Read More
Virtual Services
Join our community from your home. Mary’s Place by the Sea is proud to offer online sessions free of charge. See the calendar below for this month’s virtual services.
Interested in signing up for a virtual class? Please login to RSVP.
Don’t have an account? Register here to find out if you are eligible for our virtual services. Our program director will review your submission.
Calendar of Events
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1 event,
Virtual Event
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Virtual Event
Free |
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0 events,
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2 events,
Virtual Event
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Virtual Event
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature... Read More
Free
Virtual Event
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Virtual Event
About the Class: In this 30-minute class you will practice everything mindfully: breathing, listening, feeling physical and emotional sensations. Being mindful, or practicing mindfulness, is being attentive in the present moment... Read More
Free |
0 events,
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2 events,
Virtual Event
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Virtual Event
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
Free
Virtual Event
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Virtual Event
About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More
Free |
0 events,
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2 events,
Virtual Event
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Virtual Event
About the Class: Expressive Writing uses the act of writing and processing the written word to link feelings to events. Writing in this form helps gradually ease feelings of emotional trauma,... Read More
Free
Virtual Event
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Virtual Event
About the Class: What is mindfulness meditation? Explore the foundations of mindfulness meditation. Practice mindfulness of the breath, body, emotions, self-compassion and loving-kindness. Open to those who are beginning or... Read More
Free |
1 event,
Virtual Event
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Virtual Event
Yoga Nidra is a deep and relaxing guided meditation experience that will allow you to let go of distractions and worries and connect with your deeper self. This is a... Read More
Free |
2 events,
Virtual Event
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Virtual Event
Healing and Growing thru Writing w/Laura D Workshop Description: This sixty-minute workshop will allow you to experience the healing qualities of writing and poetry each month. The workshop will begin by... Read More
Free
Virtual Event
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Virtual Event
About the Class: Reiki provides a gentle, noninvasive therapy that is deeply relaxing. Reiki is a simple, natural and safe method that treats the whole person including body, emotions, mind... Read More
Free |
1 event,
Virtual Event
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Virtual Event
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature... Read More
Free |
1 event,
Virtual Event
-
Virtual Event
About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More
Free |
1 event,
Virtual Event
-
Virtual Event
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
Free |
0 events,
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1 event,
Virtual Event
-
Virtual Event
About the Class: Expressive Writing uses the act of writing and processing the written word to link feelings to events. Writing in this form helps gradually ease feelings of emotional trauma,... Read More
Free |
1 event,
Virtual Event
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Virtual Event
About the class: SoulCollage® is an exploring, enjoyable, intuitive collage process for self-discovery, healing, and personal use. Come fall in love with this creative method of your own personal meaningful... Read More
Free |
2 events,
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2 events,
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