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Mindfulness Meditation with Isabel G.

Virtual Event

About the Class: What is mindfulness meditation? Explore the foundations of mindfulness meditation. Practice mindfulness of the breath, body, emotions, self-compassion and loving-kindness. Open to those who are beginning or... Read More

Yoga Nidra with Veronica S.

Virtual Event

Yoga Nidra is a deep and relaxing guided meditation experience that will allow you to let go of distractions and worries and connect with your deeper self. This is a... Read More

We welcome guests for a maximum of two overnight retreats (one per year) while in guidelines.  Day retreats are limited to three per year while in guidelines.

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