Class Info: You have heard all about the benefits of strength training but feel intimidated by using weights and not sure where or how to start....... Well, this class is... Read More
Events
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2 events,
Virtual Event
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Virtual Event
Free
Virtual Event
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Virtual Event
Yoga Nidra is a deep and relaxing guided meditation experience that will allow you to let go of distractions and worries and connect with your deeper self. This is a... Read More
Free
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1 event,
Virtual Event
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Virtual Event
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature... Read More
Free
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2 events,
Virtual Event
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Virtual Event
About the Class: Our yoga sessions are structured around rejuvenating and healing the body. Sessions focus on stretching all areas of the body, while releasing stress and tension from joints and... Read More
Free
Virtual Event
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Virtual Event
About the Class: A gentle but powerful technique that focuses and directs the imagination to produce calm and peaceful images in the mind, which helps to create harmony between the mind... Read More
Free
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1 event,
Virtual Event
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Virtual Event
About the class: In this one-hour session, you'll learn the fundamentals of EFT and engage in a guided group session so you can discover the benefits of tapping as a self-regulating... Read More
Free
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1 event,
Virtual Event
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Virtual Event
Healing and Growing thru Writing w/Laura D Workshop Description: This sixty-minute workshop will allow you to experience the healing qualities of writing and poetry each month. The workshop will begin by... Read More
Free
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2 events,
Virtual Event
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Virtual Event
About the class: Restorative Mat Pilates uses the principles and foundation of Classical Pilates, including breath, control, and flow, in a slow and mindful movement and stretch. The restorative nature... Read More
Free
Virtual Event
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Virtual Event
About the Class: In this 30-minute class you will practice everything mindfully: breathing, listening, feeling physical and emotional sensations. Being mindful, or practicing mindfulness, is being attentive in the present moment... Read More
Free
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1 event,
Virtual Event
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Virtual Event
About the class: Your lymphatic system doesn't have a pump. You are the pump. Movement is one of the most powerful tools available to support lymphatic flow, and this class was... Read More
Free
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2 events,
Virtual Event
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Virtual Event
Anne Kirms has been a long time Healing Practitioner for Mary’s Place by the Sea. Anne offers Christian-based prayer support relative to our guest’s cancer experience.
RSVP Now
Free
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The Swing for the Soul Golf Outing is an excellent way to become engaged with the mission of Mary’s Place by the Sea, while also connecting with friends, colleagues or... Read More |
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